(732) 475-0043 hello@mindbodyccs.com

Megan Valeski, MPH, CHES, ACSM-EP, CHC

Owner and Wellness Director

Megan is Co-Owner and Director of our Coaching and Workplace Wellness services. She is also responsible for the day to day operations of our group practice.  She has a Bachelor’s in Exercise Science from the University of Pittsburgh which is accompanied by an Exercise Physiologist credential from the American College of Sports Medicine (ACSM-EP).  Megan also has a Master’s in Public Health from West Chester University which is accompanied by her Certified Health Education Specialist credential from the National Commission for Health Education Credentialing (NCHEC-CHES).   More Recently, Megan has become a Certified Health Coach through the National Society of Health Coaching (NSHC-CHC) to allow for a broader application of her knowledge and abilities.

Megan is a lifelong athlete and wellness enthusiast who holds a passion in working toward the pursuit of wellness; both in her own life and in partnership with her client base.  Megan has been working in the health and wellness field for over a decade.  She began as a fitness professional, progressing to multiple management roles in the fitness industry.  More recently, she has been involved in developing and managing corporate wellness programing and the development and implementation of community-based wellness initiatives.  Megan manages our coaching services and designs and implements our customized workplace wellness solutions.

Megan coaches with a goal-focused, client-oriented approach. She provides coaching in a way that ensures your goal strategies can fit into the context of your life.  Your state of health and wellness is a complex ever-changing condition that you should not be expected to navigate alone.  Partner with Megan to assess and address the behavior changes needed to improve your health and wellness in a safe and sustainable manner.

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